{"id":14833,"date":"2020-12-18T12:31:20","date_gmt":"2020-12-18T11:31:20","guid":{"rendered":"https:\/\/yourspainweekend.com\/lisbon\/lisbon-day-activities\/pole-dance\/"},"modified":"2021-01-08T18:06:27","modified_gmt":"2021-01-08T17:06:27","slug":"lisbon-pole-dance-class","status":"publish","type":"page","link":"https:\/\/yourspainweekend.com\/en\/lisbon\/lisbon-day-activities\/lisbon-pole-dance-class\/","title":{"rendered":"Pole Dance"},"content":{"rendered":"

Sexy, professional and fun! That is exactly what is on offer with our Lisbon pole dance class<\/strong>. Your Spain Weekend offer you the No 1 pole dance class the capital has to offer. If you are a group of girls looking for a sassy and sensual activity during your weekend in Portugal then look no further. Our class offers a unique combination of acrobatics, seduction and body tone on a vertical pole. Up for the challenge? So here’s what awaits you!<\/p>\n

Your Spain Weekend offers a very intense and unique experience that will give you and your group an afternoon to remember. Our class is held in a professional dance studio<\/strong> located in the heart of the historic city centre. During our 90 minute private class the girls will get to learn the basics of this seductive art form in one of the very best atmospheres in the city.<\/p>\n

To add to the ambient all our private classes include a glass of champagne<\/strong> for each participant. So, if the girls have asked for something original, sexy and offers plenty of giggles then our Lisbon pole dance class is just the ticket! Specialy if you organise a hen do trip in Lisbon<\/a>. Call Your Spain Weekend today to find out more.<\/p>\n<\/div>

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Pole Dance Lisbon: Let Your Body Take Over!<\/h2>\n

If you are not familiar with the art of pole dancing<\/strong>, then here is a little remedial lesson. Pole dancing is an acrobatic dance discipline that appeared in the 1950s in the United States. The dance is relatively simple: String together sexy and sensual movements a long a fixed bar. From a height of 2 to 3 meters, the stainless steel bar allows the dancer to perform very aerial and acrobatic movements by turning along the axis of the bar.<\/p>\n

Pole dance has generally been associated with the world of nightlife and striptease, however has changed dramatically over the past thirty years and has opened up to the general public. Today, it is a discipline practiced by females of all backgrounds<\/strong> who are simply looking to have fun and develop there fitness while cultivating their femininity.<\/p>\n

Have we have still captured your imagination? If so, here are the 5 focul points of our Lisbon pole dance class<\/strong>. Pole dancing is first and foremost an excellent form of fitness that works all the muscles in the body. The second positive point is that it accentuates the sheathing of the hips and waist. The third point is the progress and the ability to perform the moves much faster than what the general public may think. Point four is the self-confidence the lesson gives you. And finally, this is the perfect event to let go of your inhibitions and enhance your femininity.<\/p>\n

Book Your Private Pole Dance Class<\/h2>\n

Our Lisbon pole dance class in the Portuguese capital takes place in a professional dance school<\/strong> located in the historic centre. A very convenient and central location that will allow you to travel with ease and prevent too much time on transport. Our facilities are easily accessible by public transport (bus or metro) or on foot.<\/p>\n

Your private pole dance will last 90 minutes and will be led by our professional and expert teacher<\/strong>. She will teach your group the main movements and the basics of acrobatics with the vertical bar. The class will start with first learning the basics (hand techniques and bar impulses) and then gradually you will be able to perform more complex movements such as the hook, starfish, butterfly or even the double-twist.<\/p>\n

And don’t worry, if you are completely new to the pole dancing experience. All of our classes are progressive and relaxed<\/strong>. Our teachers not only present the class with incredible professionalism, but also in a fun and hilarious ambient. In summary with a glass of bubbly on offer for each participant, the girls will feel totally at ease and enjoy a superb afternoon event. An activity that will certainly set the tone for an evening of partying ahead!<\/p>\n<\/div>

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Lisbon Pole Dance Class: Additional Information<\/h2>\n